Physiotherapy Services at Trim Physio

Here at Trim Physio our lead clinicians are chartered physiotherapists. 

This means they have expertise in detailed assessment and diagnosis. All conditions will be thoroughly assessed and treatments will be based on findings in the initial assessment. 

You will be provided with a personalized home exercise program

. Clear advice and a plan will be given as part of the treatment sessions. See below for some of the specific conditions we treat.

  • Manual therapy, including mulligan mobilisations manipulations, soft tissue massage and cranio-sacral therapy.
  • Electrotherapy
  • Sports rehabilitation
  • TENS
  • Ultrasound
  • Traction
  • Individual Rehabilitative Pilates
  • Group Pilates Classes
  • Ante and Post natal Pilates
  • Pilates
  • Personalised exercises programmes
  • Orthotic prescription – adult and children
  • Acupuncture
  • Women’s Health: Biofeedback, muscular stimulation and bladder training advice for the treatment of urinary incontinence.
  • Home visits
  • Muscular, orthopaedics and foot problems in infants and children

We treat a wide range of conditions across all age groups. The following is just a brief overview of some of the conditions that we treat. If you are unsure as to whether your condition is treatable by us, please contact us.


Musculoskeletal Conditions

Musculoskeletal complaints include the muscles or associated soft tissues of the skeletal system such as tendons, ligaments and nerves. Some common musculoskeletal conditions that we treat at the clinic include:

  • Low back pain
  • Neck pain
  • Muscle spasm
  • Postural conditions
  • Sciatica
  • Whiplash
  • Headaches
  • Trapped nerves
  • Prolapsed discs
  • Facet joint dysfunction
  • Rotator cuff injuries
  • Frozen shoulder
  • Bursitis
  • Carpal tunnel Syndrome
  • Bells palsy


Sports Injuries

Some common sports injuries that we treat at the clinic include:

• Ankle sprains
• Hamstring strains and ruptures
• Achilles tendonitis
• Shin splints
• Stress Fractures
• Groin injuries
• Dislocated shoulders
• ACL tears
• Meniscal injuries
• MCL/LCL tears
• Patellofemoral syndrome
• Tennis Elbow
• Bursitis


Biomechanical Conditions

Denise specializes in biomechanical assessment as mal-alignments throughout the body can give rise to injuries such as:

  • Foot Pain (e.g. Plantar fasciitis, heel pain, heel spurs, arch pain, metatarsalgia, bunions, morton’s neuroma)
  • Calf strains
  • Shin splints
  • Achilles tendonitis
  • Knee pain
  • Low back pain


Post surgery rehabilitative conditions

  • Hip and knee replacements
  • Post arthroscopic surgery
  • Post fracture
  • Post discectomy surgery